I am  your sassy, southern chef on a mission to teach and empower Parents and children to take control of their health and wellness with simple changes in the kitchen.

Jennie Casselman is a seasoned Chef, Author and Certified Nutrition Coach with a diverse professional background in the food and nutrition industry. She is unapologetically paving the way for adults and parents to take control of their health and it starts in the kitchen. "My hearts desire is to empower and encourage others that health is wealth and that healthy cooking can be easy and delicious!" - Chef Jennie

 Some of her experience includes allergy friendly menu planning, recipe and product development, nutrition education, and most recently best selling cookbook author. Born and raised in North Carolina, Jennie’s inspiration comes from traditional southern favorites but with a healthy twist. She focuses on using ingredients grown in her native state and by local farmers. Her twins continuously inspire her to create fun, nutritious, and allergy friendly recipes that can also satisfy even the pickiest little palettes. So welcome y'all, lets hang out and talk all things food!!!