Hey y’all! I’m your sassy Southern chef on a mission to help women & Parents take charge of their health—one simple, delicious recipe at a time.

I’m Jennie Casselman—a proud North Carolina native, seasoned chef, cookbook author, and certified nutrition coach. With a heart for home-cooked meals and a passion for whole-body wellness, I’m here to prove that healthy doesn’t have to mean hard, boring, or bland. Around here, we do real food that’s full of flavor and full of love.

With years of experience in allergy-friendly cooking, women’s health, recipe development, and creating family-friendly meals, I’m unapologetically paving the way for families to reclaim their health—starting right in the kitchen.

And now, I’m taking that mission even deeper with my newest venture: Her Nourish Code—a wellness lifestyle and nutrition program created to help women balance their hormones, heal their gut, and feel their best at every stage of life.

“My heart’s desire is to empower and encourage others to believe that health is wealth—and that nourishing your body and your family can be simple, joyful, and oh-so-satisfying!” – Chef Jennie